About the Author

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Donna Farhi is a Yoga teacher who has been practicing for forty is a Yoga teacher who has been practicing for forty is a Yoga teacher who has been practicing for forty years and teaching since 1982. She is one of the most sought- after years and teaching since 1982. She is one of the most sought- after years and teaching since 1982. She is one of the most sought- after guest teachers in the world, leading teacher training programs guest teachers in the world, leading teacher training programs guest teachers in the world, leading teacher training programs and intensives internationally. Considered the "teacher of teach- and intensives internationally. Considered the "teacher of teach- and intensives internationally. Considered the "teacher of teach- ers," Donna has written four contemporary classics: ers," Donna has written four contemporary classics: The Breathing The Breathing Book (1996); Yoga Mind, Body and Spirit Yoga Mind, Body and Spirit (2000); (2000); Bringing Yoga to Life Bringing Yoga to Life Bringing Yoga to Life (2005); and Teaching Yoga (2006). American born, she now resides American born, she now resides American born, she now resides in New Zealand. Visit www.donnafarhi.co.nz in New Zealand. Visit www.donnafarhi.co.nz Leila Stuart BA, LLB is a Registered Massage Therapist and has is a Registered Massage Therapist and has is a Registered Massage Therapist and has practiced and taught Yoga for more than forty years. Leila devel- practiced and taught Yoga for more than forty years. Leila devel- practiced and taught Yoga for more than forty years. Leila devel- practiced and taught Yoga for more than forty years. Leila devel- oped and taught an innovative Yoga Therapy training for fteen oped and taught an innovative Yoga Therapy training for fteen oped and taught an innovative Yoga Therapy training for fteen oped and taught an innovative Yoga Therapy training for fteen years, focusing on experiential anatomy, movement repatterning years, focusing on experiential anatomy, movement repatterning years, focusing on experiential anatomy, movement repatterning and embodiment of the deeper teachings of Yoga as pathways to self-healing. With deep love and intuitive knowledge of experiential anatomy, Leila specializes in transforming academic information into somatic awareness and life changing experience. She teaches in Canada and internationally. Visit www.leilastuartyogatherapy.com