Description

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Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free

Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves.
    In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get.
    This empowering and embraceable book will help us stay the course— and grow more fully into ourselves every day.

About the Author

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Nedra Glover Tawwab, MSW, LCSW, is the author of New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, Nedra has appeared on Good Morning America, CBS This Morning, The Breakfast Club, and many other media outlets. She hosts the podcast You Need to Hear This, and shares practices and reflections for mental health on her popular Instagram account. Nedra currently resides in Charlotte, North Carolina, with her family.