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Back to topCrosstraining: The Complete Training Guide for All Sports (Paperback)
$17.95
Usually Ships in 1-5 Days
Description
If you participate in more than one sport or fitness activity, then you are cross-training.
From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.
About the Author
Gordon Bloch is a Simon & Schuster author.