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Yoga: Mastering the Basics (Paperback)
By
Sandra Anderson
,
Rolf Sovik
$24.95
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Description
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
Product Details
ISBN:
9780893891558
ISBN-10:
089389155X
Publisher:
Himalayan Institute Press
Publication Date:
February 8th, 2007
Pages:
256
Language:
English
Categories
Yoga
Holism