Description

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Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid.

Reviews

"Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." -from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association

"A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."-from Complete Health magazine, Summer 2005

About the Author

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Michelle Schoffro Cook, DNM, DAc, CNC, CITP, is a Doctor of Natural Medicine, Doctor of Acupuncture, Holistic Life Coach, Biofeedback Therapist, Reiki Master, Holistic Nutritionist, and Energy Medicine Practitioner. She is the Director of Healing, Body, Mind & Spirit, a health and wellness center in Western Canada. An award-winning author, her writing has appeared in over 50 publications worldwide. She is a regular columnist for Health 'N Vitality and Beyond Fitness magazines and is author of the forthcoming book The Ultimate Body Detox Plan (Wiley, 2004).