Description

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Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).

About the Author

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Dr. Bill Allen is a professional tennis coach and university professor of Asian philosophies, having taught at Temple University, Austin College, Bucknell University, Muhlenberg College and The University of the Arts. About the Illustrator: A life-long painter, Carla Strozzieri earned a B.A. in world religions at Temple University, before studying fine art at The Pennsylvania Academy of the Fine Arts. Her original works are in collections in the USA and Italy, and can be viewed online at carlastrozzieri.com