Description

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DEFEAT YOUR ALLERGIES, ASTHMA, OR HAY FEVER--WITHOUT DRUGS

In Allergy-Proof Your Life, bestselling author and natural health expert Dr. Michelle Schoffro Cook shows allergy sufferers how to significantly reduce allergies--not just their uncomfortable symptoms--through specific foods, nutrients, herbs, and other natural and lifestyle-change approaches. You'll find dozens of scientifically proven natural therapies and remedies--and discover:

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• Why probiotics are among the best natural remedies for allergies
• How aromatherapy helps relieve allergy symptoms, asthma, arthritis, and other health issues
• Foods that contain natural antihistamine compounds to boost your body's innate allergy-healing capacity
• Delicious, easy-to-make recipes to integrate allergy-soothing foods into your everyday life
• And much, much more
  

The information you'll find in this book could mean the difference between staying miserable and feeling drugged up--or enjoying life (and the great outdoors) without being sidelined by your allergies.

About the Author

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Michelle Schoffro Cook, PhD, DNC, ROHP, holds advanced degrees in natural health and holistic nutrition and has 25 years of experience in the field. She is a registered nutritionist, board-certified doctor of natural medicine, certified herbalist, and doctor of acupuncture. Dr. Cook has written nineteen books on health and wellness, including the best-sellers 60 Seconds to Slim and The Ultimate pH Solution. She has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com.