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Back to topOmad Fasting: How Intermittent Fasting With One Meal a Day Can Maximize Your Weight Loss (The Ultimate Guide on How You Can Activate (Paperback)
(This book cannot be returned.)
Description
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems
No excuses, no hesitating. Here's what this guide offers you:
- Natural way of losing weight and improving your health without counting calories.
- No stressful routines, just a good old fasting.
- Different methods of intermittent fasting and their benefits.
- Detailed description of what changes take place in your body while fasting.
- The success stories that will inspire you to start a better life immediately.
Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.