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Back to topCarb Cycling: The Ultimate Carb Cycling Guide to Weight Loss (The Science and Practice of Mastering Your Metabolism) (Paperback)
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Description
Kick your weight loss into overdrive with this carb cycling guide
Discover a new diet approach that doesn't make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools you need for weight loss with guidance that helps you stick with the plan. With comprehensive tips and meal plans, you'll enjoy a new lifestyle with carb cycling and fat-burning workouts. Discover easy-to-prepare meals that are perfectly portioned to cycle carb intake and fuel your workouts.
Here is what you will find inside:
- Introduction to carb cycling
- The carb cycling plans
- Simple and easy to prepare breakfast recipes
- Simple and delicious lunch and dinner recipes
- You can be healthy
- Much, much more
Carb cycling will finally give you a dieting approach that'll allow to lean down while eating your favorite foods.
And the best part is that because it's so easy to do, you'll be able to maintain this diet for life, which means no more rebound weight gain.