Description

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Set out on a journey to explore your emotions inside My Feelings Journal.

We’ve all got lots of feelings. Maybe you’re happy and hopeful today. But maybe you’re sad, lonely, jealous, or angry. Put your trust in My Feelings Journal and allow your joy, grief, rage or excitement to spill onto the page. 

Filled with journal pages, affirmations, guided lists, inspirational quotes and doodles for colouring in, this journal will push you to discover your feelings and make peace with your day. 

Pour your heart and words into My Feelings Journal and find your path to happiness!

About the Author

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Ups!de Down Books is the brand-new children’s book imprint of Trigger Publishing, a leading independent mental health and wellbeing publisher. Our publishing program features fiction and non-fiction books for children which encourage conversation around mental health and wellbeing. Ups!de Down titles are designed to promote positivity, emotional intelligence and wellness for children, whilst being accessible, age- appropriate and, most of all...enjoyable! Our engaging and attractive picture books, activity books, journals, and chapter books give children the vocabulary to discuss what they are feeling and going through. At Ups!de Down Books, we are invested in the mental health and wellness of children; young readers of our books will find it easier to identify and cope with whatever life might throw at them.