Description

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52 activity cards for kids aged 4–11 to help instil healthy habits that will last a lifetime

On your marks, get set… it’s time to get busy!

We all know that being active is an important part of a healthy lifestyle, and it can be brilliant fun too!

The Busy Bodies colorful boxed-set contains:

·       52 illustrated cards each with a simple challenge or sporty activity to get kids moving and thinking about their physical and mental health.

·       Each card also contains an interesting fact to help kids learn why different activities can be good for you.

·       The set includes a 16-page booklet with useful tips for parents and carers with information on how much exercise is expected of the age range, a chart showing the different types of exercise grouped into the main categories – strength-building, heart health, coordination and agility, flexibility – and recipes for some healthy post-activity snacks.

About the Author

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Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.