Description

Intermittent Fasting Weight Loss Plan includes:

• Customizable choices-The flexible 21-day fasting plan includes weekly schedules for each of the six intermittent fasting styles, giving you plenty of ways to mix and match.
• 75+ flavorful recipes-Stay nourished with wholesome recipes like Fresh Pea & Mint Soup with Greek Yogurt, Honey Sesame Salmon with Bok Choy, Blueberry-Green Tea Smoothie, and many more.
• Plan to get moving-A variety of cardio and bodyweight exercises with easy-to-follow illustrations help you combine intermittent fasting and physical activity for better results.