Description

No eres culpable de lo que viviste en la infancia pero's eres responsable de tu adultez.

El legado de una infancia t xica es f cil de reconocer pero dif cil de interiorizar y superar. Los padres dejan semillas emocionales en sus hijos. En algunas familias, stas son de respeto, amor e independencia, pero en otras, son de miedo, culpa y autocastigo. Si hay cierta identificaci n con el segundo grupo, falta entender el legado nocivo de los padres y comprometerse a cambiar los pensamientos da inos que han marcado, dejar ir las emociones negativas que rigen la vida y reconocer que, mientras se liberen las enredaderas de la infancia, se vivir un ciclo autodestructivo.

Todos los padres emocionalmente sanos se equivocan; el problema es cuando lo hacen intencionalmente y de manera repetitiva. Los hijos de padres t xicos tienden a relacionar el amor con sufrimiento, a caer en relaciones de dependencia, a vivir con culpa y, m's importante a n, a repetir los patrones destructivos que sufrieron en su ni ez. No se es culpable de lo vivido en la infancia pero's de lo ocurrido en la adultez. Este libro es el primer paso para tener una vida plena, romper los patrones perjudiciales vividos y criar una familia sana.

ENGLISH DESCRIPTION

You are not to blame for what you experienced in childhood but you are responsible for your adulthood.

The legacy of a toxic childhood is easy to recognize but difficult to internalize and overcome. Parents leave emotional seeds in their children. In some families, these are of respect, love, and independence, but in others, they are of fear, guilt, and self-punishment. If there is some identification with the second group, there is a lack of understanding the harmful legacy of parents and committing to change the harmful thoughts they have marked, letting go of the negative emotions that govern life and recognizing that, as long as the vines of childhood are released, a self-destructive cycle will be experienced.

All emotionally healthy parents make mistakes; the problem is when they do it intentionally and repetitively. Children of toxic parents tend to associate love with suffering, to fall into dependent relationships, to live with guilt and, most importantly, to repeat the destructive patterns they suffered in their childhood. You are not guilty of what you experienced in childhood but you are guilty of what happened in adulthood. This book is the first step to having a full life, breaking harmful patterns lived and raising a healthy family.