Description

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Learn about stress management with Leo and his crew! The Figuring Life Out series teaches children social-emotional skills through relatable stories.

Leo and his friends are training hard after qualifying for the Safarilympics, the most prestigious sports event in the jungle! However, they realize that anxiety is affecting their performances. How can they better cope with competition stress? Join them on this journey towards emerging victorious amidst such challenges!

Figuring Life Out is a book series offering relatable stories that help children to better understand and appreciate themselves while developing positive relationships with others. From an otter going through friendship woes to a group of friends dealing with competition stress, these engaging tales introduce readers to valuable social-emotional skills* such as self-awareness, stress management, conflict resolution, responding to bullying and responsible decision-making.

About the Author

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Alex Loh is a consultant and coach in the fitness, health and wellness space, podcast host, business owner, loving husband and doting father. His compass is guided by the desire to help people. His focus is to help businesses and organizations harness fitness, health and wellness as the vehicles to build sustainable solutions. These sustainable solutions translate into elevated happiness and fulfillment.